Tonight was a grilled chicken breast with steamed broccoli and squash. The chicken had been marinated in orange sauce, lemon juice, and garlic and rubbed with a mixture of lemon zest, a freshly ground pepper blend, sea salt, paprika, and basil. The veggies were tossed with a sun-dried tomato vinagrette, fresh ground pepper, and sea salt. Cooking time was about 12 minutes.